Workout Timer
How to use with Claude
💡
Works best with Sonnet 4.5 or Opus 4.5
If Sonnet glitches, try Opus. But Claude is very stable.
1
Open claude.ai and sign in
2
Open "Projects"
3
Create new project
4
Add instruction "ALWAYS follow the instructions in the file" and drag your file to "Files"
5
Ask for a workout!
6
Click the link to open a timer
